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Life mental health Uncategorized

Self Compassion

During a recent counselling session I described how one of my kiddos is having serious behavioral issues. I said I was completely lost and didn’t know what to do. I felt like a failure of a mother for obviously not doing something I was supposed to, there had to be something I forgot to check […]

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Life mental health Uncategorized

My Therapist Says I Need An Imaginary Friend

According to Wikipedia: Self-compassion is extending compassion to one’s self in instances of perceived inadequacy, failure, or general suffering. It’s a warm and sunny afternoon this Wednesday. The birds are chirping, the house is quiet and I have been enjoying some delicious and much needed coffee. I started my morning off with getting the kids up and ready for […]

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creative writing Life mental health Uncategorized

The Bridge

Each month, WordPress will be bringing us a word that will serve as a prompt. It can be a writing prompt, or whatever you like. You can draw, write a poem, show off some photography, or do an interpretive dance if that’s what makes you smile 🙂 The word prompt for March is BRIDGE. I’m […]

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Life mental health

Those Good Old Abandonment Issues Creep In Again

I was also looking forward to nicer weather because the kids have been wanting to see my bio dad again and the only way that can happen is if we all meet at a park so the kids can see him in a safe environment. I received a call from him the other day and […]

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Life mental health Uncategorized

It’s A Pact ;)

Today was a hard one for my daughter. She had a lot of hurt because she is missing our dear doggie that we had to put down Christmas of 2018. They had such a special bond. For some reason it was weighing heavily on her heart all day. Tomorrow is her birthday and she isn’t […]