2020 is finally over. For some this is a new beginning. For some, this is just another year. For myself, this is January 1, 2021. This means it’s time for another year word of the year (which I don’t have yet for no reason honestly), and it also means another 6 months of trying to […]
Tag: anxiety
Trauma is a subject that is not fun to talk about, but necessary. For those of us who experienced a traumatic childhood at the expense of a relative or lack of mother or father figure, learning how to weave through daily life can be difficult. Without the comfort and love from a caretaker, we go […] […]
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Sunset Over The Water
The gulls cry out with shrieks of sorrow. The waves sound softly against the shore As the sun sets across the water. Feel the soft breeze whisper through your hair. One thing I always miss about the beautiful summer nights is the sunsets. My favorite place to watch them is at the lake while sipping […]
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One Month Later…
It’s so hard to believe that it had been one whole month since I had been at work. It was bittersweet to be back there over the weekend. I had a lot of anxiety about going out, probably not for the normal reasons though. My biggest fear? Slipping. Getting to my car at home and […]
Originally posted on Readers choice:
Anxiety: Stop Negative Thoughts Anxiety is having too much fear and worry. Some people have what’s called generalized anxiety disorder. They feel worried and stressed about many things. Often they worry about even small things. Some people also may have panic attacks. A panic attack is a sudden feeling of extreme…
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