Life mental health Uncategorized

(Re-Blog)Anxiety: Stop Negative Thoughts

I found this was a fascinating and educational post!

Readers choice

Anxiety: Stop Negative Thoughts

Anxiety is having too much fear and worry. Some people have what’s called generalized anxiety disorder. They feel worried and stressed about many things. Often they worry about even small things. Some people also may have panic attacks. A panic attack is a sudden feeling of extreme anxiety.

People who have social anxiety disorder worry that they will do or say the wrong thing and embarrass themselves around others.

Anxiety can cause physical symptoms like a fast heartbeat and sweaty hands. It can make you limit your activities and can make it hard to enjoy your life.

Types of anxiety

Many people with anxiety experience symptoms of more than one type of anxiety condition, and may experience depression as well. It’s important to seek support early if you’re experiencing anxiety. Your symptoms may not go away on their own and if left untreated, they can start to take over…

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Life mental health poetry Uncategorized

(Re-Blog)Only If I Could! – A Poem (Part – 1)

I was so touched by this piece I just had to share it. It’s heart wrenching and sad in an all too familiar way. The tears fall freely each time I read this but for me it encouraged hope and healing and understanding that we are not alone. We don’t have to fight alone, we can hold each others hands for this long and difficult journey. Stay well my friends.

Thank you to for allowing me to re-blog this and for sharing her heart with us.


Drawn and edited by me.

This time I’ve chosen to write a poetry about a very sensitive and serious issue, that is ‘RAPE’. I know it’s quite a long one, but I’ve written it with all my emotions, portraying myself as a clock hanging on the wall and narrating the story of a young girl in the room.

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baking cooking family meals home-making Life

Re-Blog:Stuffed Strawberries — In Dianes Kitchen

Stuffed Strawberries are a great snack, appetizer or dessert. They will disappear faster than you can make them! To view the step by step directions with pictures and a printable recipe card click HERE.

Stuffed Strawberries — In Dianes Kitchen
cooking family meals home-making

(Re-blog) Cheesy Chicken & Spaghetti Casserole

Cheesy Chicken & Spaghetti Casserole is a delicious kid & adult friendly meal. This can be eaten immediately after baking or made ahead of time, refrigerated and then baked. Ingredients I only used 3 cans of soup. You also can add 1 onion. Break the spaghetti into 2” pieces and cook according to […]

Cheesy Chicken & Spaghetti Casserole — In Dianes Kitchen

Every Day, Be Kind to a Stranger. — Corona Days. Monk’s Advice

Monk’s Words. A meaningful life is made up of a series of daily acts of decency and kindness, which, ironically, add up to something truly great over the course of a time. Everyone who enters in your life has a lesson to teach and a story to tell. If you make even one person smile […]

Every Day, Be Kind to a Stranger. — Corona Days. Monk’s Advice