Tag: self worth

Self Compassion

During a recent counselling session I described how one of my kiddos is having serious behavioral issues. I said I was completely lost and didn’t know what to do. I felt like a failure of a mother for obviously not doing something I was supposed to, there had to be something I forgot to check […]

Tags anxiety, counselling, depression, self acceptance, self care, self compassion, self love, self worth, self-awareness, trauma work

Life

It’s A Grey Thing

On my 27th birthday I found my first grey hair. My hair was long (almost to my butt) at the time, which is usually how long I have it. This hair was white as snow and it was the full length! How did it sneak in there without me seeing it? I thought it was […]

Tags #iamenough, #worthit, growing up, self acceptance, self compassion, self love, self worth

Life mental health Uncategorized

As Time Goes By

There was a time when I believed children just weren’t going to happen naturally for me. My body had been through just as much as much as my mind, both bruised badly from the years of abuse but not visible. I truly believed that because I had kept these secrets to myself, hiding them from […]