They don’t go away just because we get older. We keep re-experiencing the same feelings as we navigate life. We keep hitting that nerve again and again. We want to believe we got through something but really we just let it sit and keeps bubbling and bubbling. I think in order to “get through” something, […]
Tag: self love
Teaching My Daughter Self Care
I was brought up watching my mother dote on my step-father. We all did. If he said jump, we all said “how high?” I didn’t see signs of affection like hugging and kissing. Now that I’m older, wiser (at least I like to think I am), married and have my own kids, I realize how […]
This journey is hard, mentally draining and yet so rewarding 💋💕 Through the entirety of it I have been dumped by many friends and family, I have also dumped a few along the way. That’s probably the hardest part. Making that break from those you have loved your entire life knowing that it’s for the […]
Simple Self-Care Tips And Tricks
Over the past 18 months or so I have been on a self healing journey. Part of this journey involved learning about self care and learning to love myself. I had no experience in self care prior to this and so I really had no idea where to start and how to make time for […]
Where Do We Turn To First? In the last year I’ve learned a lot about myself but I’m no where close to where I want to be in that department. I still have a long way to go but we all need to look at how far we have come, at all our progress, instead […]