The world feels like a crazy place these days. Sometimes it seems like we’ve completely lost our way. People are arguing in the grocery stores over masks. You can’t talk about politics without it turning into a heated debate. We still have COVID-19 cases surging across the country. Senseless acts of violence are happening more and more. It can feel like things are spinning out of control. I often wonder how we will recover, if we will recover and when we will recover. It’s quite possible we won’t ever have a ‘new normal’ because we’re living it right now.
So how can you find balance and stay positive when everything feels like it’s spinning out of control?
We have so many ways we can be kind to ourselves and one another. And it doesn’t cost a thing. Kindness can be an act toward another or it can be something…
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